The SSC CPO (Staff Selection Commission Central Police Organization) exam is a gateway to prestigious paramilitary forces like Delhi Police, CAPFs, and CISF. If you’re aiming for Sub-Inspector (SI) or Assistant Sub-Inspector (ASI) roles, understanding the SSC CPO exam pattern 2025 is crucial. The exam has two papers (Paper 1 & Paper 2), followed by PET/PST and Medical Tests. Let’s break down the marking scheme, syllabus, and preparation tips to help you crack it with confidence!
Only candidates who clear Paper 1 move to Paper 2, which tests writing skills:
Component
Details
Mode
Offline (Pen & Paper)
Type
Essay & Letter/Application Writing
Duration
1 hour
Marks
200 (100 per section)
Language
English or Hindi (choice given)
Expert Tip:
“Paper 2 is qualifying (33% marks needed). Focus on clarity, structure, and grammar to score well.” – Rahul Mehta, SSC Mentor
SSC CPO Physical Test (PET/PST) & Medical Standards 💪
Physical Efficiency Test (PET)
After clearing both papers, candidates undergo PET/PST:
Test
Male Candidates
Female Candidates
Race
1.6 km in 7 minutes
800 meters in 5 minutes
Long Jump
3.65 meters
2.7 meters
High Jump
1.2 meters
0.9 meters
Medical Standards
✔ Eyesight: 6/6 or 6/9 vision (corrected). ✔ Height: 170 cm (Men) / 157 cm (Women). ✔ Chest Expansion: 5 cm (Men only).
How to Prepare for SSC CPO 2025? 🎯
Top 5 Preparation Strategies
Strategy
Why It Works
Master Previous Papers
40% questions repeat yearly
Focus on Speed & Accuracy
Paper 1 is time-bound
Daily Current Affairs
GK section is dynamic
Practice Descriptive Writing
Paper 2 is qualifying but crucial
Mock Tests & Sectional Quizzes
Improves time management
Real-Life Example:
“I cleared SSC CPO in 2023 by solving 10 mock tests weekly. Time management in Paper 1 was my game-changer!” – Priya Sharma, Delhi Police SI
Final Thoughts
The SSC CPO 2025 exam pattern is straightforward but competitive. Focus on Paper 1’s speed, Paper 2’s writing skills, and PET/PST endurance. With consistent practice and smart strategies, you can ace it!
Nisha Joshi is an education content writer specializing in exam results and admit cards. With a Master’s in History and 5+ years of experience, Nisha loves crafting detailed and accurate content. She enjoys exploring historical sites.
